The consultation process begins with a chat about what you perceive to be your problems or challenges. I also explain the techniques (Hypnotherapy and NLP) that will be used in the consultation and put together a personal programme geared precisely to your needs.

When you are happy with the proposed programme we go ahead with the session itself, which is a very relaxing and pleasant experience.

One session often does the job , although, occasionally, two or more visits may be required. There is no need for a long series of sessions.

To maintain the benefits of the consultation you will be provided with an audio cassette tape. As with the session, the tape aims to create a relaxed atmosphere and gently reinforce the techniques you have learned.