Hypnotherapy is so effective becuse it tackles your 'inner resistance' to quitting. Despite the fact that you may have consciously decided to stop smoking, there is usually also an inner part of you that does not want to do so - which may be the habit, the 'addiction' or the perceived pleasure of smoking, for example.

As a smoker you know full well that smoking is harmful - yet there are reasons why you have kept on doing it. If you try to quit smoking without taking these reasons into consideration you will most likely run into difficulties.

Hypnotherapy addresses these reasons for you and helps you dissolve your inner resistance so that when you decide to quit smoking for good, you do just that.